Crystal has been teaching and studying yoga since 2010, with a background as a fitness instructor since 1993. She completed her 200 hour yoga teacher training through Wanderlust Studios in Austin, Texas and Lake Tahoe, California.

She completed her RYT 500 through Alaya Yoga School, and completed her 1000HR Alaya Yoga School Apprenticeship Program and is now leading classes, workshops, retreats and 200HR Teacher Training Immersions. Crystal is a co-owner of True North Yoga and has a passion for providing transformative yoga experiences for her students and providing a safe and welcoming environment at her studio.

Crystal believes that yoga creates awareness of opportunities for us to evolve as human beings, to live from a place of gratitude and to become more comfortable in our bodies.

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